Wednesday, May 19, 2021

A healthy spine is critical to good posture.
One of the key components to good posture is the position of your spine and the body's ability to function optimally.

As we get older, bad habits such as slouching and inactivity cause muscle fatigue and tension that ultimately lead to poor posture. And, while back problems are what most people associate with poor posture, those issues are just the tip of the iceberg. Perhaps you have one shoulder higher than the other or a tilted pelvis – over time, these imbalances can have a serious impact on the body's central nervous system. That's where chiropractic comes in. Chiropractors can help improve posture by adjusting the spine, strengthening the supporting muscles and soft tissue in the neck and upper back, and educating people on ways to maintain proper posture. #stpetersburg #seminole #Chiropractic #healthy

Posted at 04:01 PM