Sunday, July 18, 2021

Simple swaps is all it takes to improve your health journey.
Here is way to #cutcarbs this summer!
Switch out your tortilla taco for a crispy 🥬 lettuce cup!
Avoid 11 grams of carbs in one tortilla! 🌮
Consider these healthy alternatives:
💚 2 iceberg lettuce leaves → only 0.4 grams of carbs
💚 2 cups of butter lettuce → only 0.5 grams of carbs
#Nutrition #LettuceCups #Seminole #Chiropractic

Posted at 08:04 AM