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Thunderbird Fitness & Jiu Jitsu
Conceive, Believe, Achieve
It is my mission to help my clients achieve their goals and to help them build a sense of self confidence in the process.
As a trainer I understand that each clients goals are different
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What's New
Friday, August 27, 2021
WHAT TO EXPECT OUT OF YOUR 6 WEEK COURSE Thunderbird Defend is a 6 week Self Defense Course that is designed to provide women a foundation of basic reality based self defense skills . Our mission is to help you build self confidence , gain knowledge and practice avoidance and defense techniques to survive should you encounter a violent or dangerous situation. When the body is in fight or flight mode you will only be able to perform SIMPLE, BASIC moves with the main goal being SURVIVAL. Not everyone has the time or the desire to take up a... more
WHAT TO EXPECT OUT OF YOUR 6 WEEK COURSE
